Dealing with Jealousy

Jealousy is normal and can be experienced in a multitude of ways; however, today, we’re going to focus on the type jealousy that occurs within a relationship, be it romantic, casual, or work-based. People tend to get jealous when they’re not given the attention they are used to or if they see their partner with someone that deem to be a rival. Contrary to what you may believe, jealousy isn’t always a bad thing; that being said, you must have complete control of it so that it doesn’t consume you. When you first start to develop feelings for someone, jealousy is one of the most tell-telling signs that can reveal how you really feel, especially if you’ve been trying to downplay your emotions.

When it comes to jealousy, you don’t want to go raving at everyone you see talking to your partner/love interest because you are insecure about your relationship. You have to become a master of your negative emotions or else you run the risk of destroying the relationships you share with your friends, family, romantic partners. In order to help you deal with your jealous feelings, we’re going to share some tips with you that’ll point you in the right direction.

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How to Deal With Jealousy

5 Ways to Deal with Jealousy

1. Don’t Jump to Conclusions

It can be hard to see you partner have chemistry with someone else, you may even think that something is going on between them. In cases like this, it’s hard to distinguish between whether your gut feeling is trying to warn you or if you’re simply paranoid about how faithful your partner is. The best thing to do is face the issue you are facing head-on; talk to your partner about how you feel and see if there is anything you can do (as a couple) to work through it. The worse thing that you can do is keep your feeling hidden away because they will only manifest into something that will prove damaging to yourself and your relationship. Remember, it’s natural to be protective over someone you love, so you should not have any shame in feeling the way you do. However, don’t let jealousy rule you or your relationship from the shadows, bring it out into the light and deal with your problems.

2. Deal with Your Emotions

Jealousy has a habit of leaving internal scars. So, if you’ve experienced emotional pain, it’s best to heal your wounds before getting into something new. While it may seem like a good idea to move on with someone new after a relationship breaks down, if you haven’t worked through your baggage, it will only carry over into whatever you have started up. If your last partner cheated on you, you must realise that this was not your fault, nor can you blame your new partner for what happened in the past or expect that they will do the same.

3. Share Your Concerns with Others

Talking about how you feel can help/ease the jealous feelings that you’re experiencing. Getting the perspective of an outsider will allow you to get an objective view of your situation. However, if you are going to seek outside counsel, you must ensure that you are speaking with the right people. Not everyone has your best interest at heart and as shocking this may be, not all of your friends, family, or co-workers want to see you happy. So, choose you to speak with carefully; if you an in-depth insight into your future, you can call into our cheap psychic line and let one of our devoted readers guide you.

4. Always Strive Towards Becoming Your Best Self

Nobody has the right to make you feel less-than but this doesn’t mean that you shouldn’t work towards becoming the best you can be. The happier and more confident you are, the less than the feeling of jealousy will be able to rule you. Those who are less confident tend to believe that they are only valuable if someone else in their considers them to be. We’re here to tell you that this is not true, in fact, it couldn’t be further from the truth. You’re worth loving and you’re worth fighting for, so believe in your own value and live your best life.

5. Learn to Trust Your Partner

When it comes to jealousy, it’s important that you and your partner trust each other 100%. All relationships should be built on trust if they are going to last, so you should make sure that trust is the foundation of your union.

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How to Deal With Jealousy

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Getting jealous isn’t always a bad thing but it must be controlled. If you’re unable to get a hold on it, not only will it have a negative effect on you, it will affect the lives of those around you. If you’d like to get a deeper insight into how you can go about dealing with your own personal demons, pick up the phone and speak with one of our trusted psychics. Our cheap psychic line is open right now, reach out to our amazing team and take control of your life today.